Insanity Bootcamp | 7 nights
Day 1 Welcome and Introduction Initial assessment with a Personal Trainer Nutrition Consultation (personalized plan to take home) Sales Product Offer Thermal Oasis Healthy dinner |
Day 2 Healthy breakfast Bootcamp Session (private class) Super Stretching Session (private class) Healthy lunch Personalized Training Session Deep Tissue Massage Thermal Oasis Healthy dinner |
Day 3 Healthy breakfast Bootcamp Session (private class) Super Stretching Session (private class) Healthy lunch Personalized Training Session Hot Stone Massage Thermal Oasis Healthy dinner |
Day 4 Healthy breakfast Bootcamp Session (private class) Super Stretching Session (private class) Healthy lunch Personalized Training Session Sports Massage Thermal Oasis Healthy dinner |
Day 5 Healthy breakfast Bootcamp Session (private class) Super Stretching Session (private class) Healthy lunch Personalized Training Session Holistic Massage Thermal Oasis Healthy dinner |
Day 6 Healthy breakfast Bootcamp Session (private class) Super Stretching Session (private class) Healthy lunch Personalized Training Session Thai Massage Thermal Oasis Healthy dinner |
Day 7 Healthy breakfast Bootcamp Session (private class) Super Stretching Session (private class) Healthy lunch Personalized Training Session Recovery Massage Thermal Oasis Healthy dinner |
Day 8 Healthy breakfast Final assessment with a Personal Trainer (personalized plan to take home) Thermal Oasis |