DURATION: 7-10-14 nights | FROM 2485€

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Exclusive Algarve

Our weight management programs are designed to help you achieve your goals in a healthy and sustainable way over the long term. One of our personal trainers will work with you, along with the support of a nutritionist who will provide nutritional advice for a healthy diet.

Recommended for:

  • A Healthy Journey

    With our 7 or 10 night program, we welcome anyone who wants to embark on a weight management journey focused on health and well-being. Enjoy healthy meals and a relaxing environment in our thermal oasis.

  • Transform your Routine

    Ideal for those who want to transform their routine and achieve their weight management goals. Through personalized training sessions, massages and exclusive dynamics, this program offers a holistic approach to help you achieve balance between body and mind.

  • Renew your Energy

    The 10 or 14-night experience is perfect for renewing your energy. Enjoy therapeutic massages and relaxing moments in the thermal oasis, while working on controlling your weight in a gentle and conscious way.
8 Day Program
Day 1
Welcome and Introduction
Nutrition Consultation
Sales Product Offer
Thermal Oasis
Healthy dinner		 Day 2
Healthy breakfast
Physical Assessment with a Personal Trainer
Personalized Training Session
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 3
Healthy breakfast
Group Fitness Class
Healthy lunch
Sudatonic Shaping and Slimming Wrap
Thermal Oasis
Healthy dinner
Day 4
Healthy breakfast
Personalized training session
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 5
Healthy breakfast
Group Fitness Class
Healthy lunch
Thermal Oasis
Healthy dinner		 Day 6
Healthy breakfast
Personalized training session
Healthy lunch
Slimming Massage
Thermal Oasis
Healthy dinner
Day 7
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 8
Healthy breakfast
Physical Assessment with a Personal Trainer (personalized plan to take home)
Nutrition consultation (personalized plan to take home)
Thermal Oasis
11 Day Program
Day 1
Welcome and Introduction
Nutrition Consultation
Sales Product Offer
Thermal Oasis
Healthy dinner		 Day 2
Healthy breakfast
Physical Assessment with a Personal Trainer
Personalized Training Session
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 3
Healthy breakfast
Group Fitness Class
Healthy lunch
Sudatonic Shaping and Slimming Wrap
Thermal Oasis
Healthy dinner
Day 4
Healthy breakfast
Personalized training session
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 5
Healthy breakfast
Group Fitness Class
Healthy lunch
Slimming Massage
Thermal Oasis
Healthy dinner		 Day 6
Healthy breakfast
Personalized training session
Healthy lunch
Serenity Journey
Thermal Oasis
Healthy dinner
Day 7
Healthy breakfast
Group Fitness Class
Healthy lunch
Slimming Massage
Thermal Oasis
Healthy dinner		 Day 8
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 9
Healthy breakfast
Personalized training session
Healthy lunch
Sudatonic Shaping and Slimming Wrap
Thermal Oasis
Healthy dinner
Day 10
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Sports Massage
Thermal Oasis
Healthy dinner		 Day 11
Healthy breakfast
Physical Assessment with a Personal Trainer (personalized plan to take home)
Nutrition consultation
(customized take-home plan)
Thermal Oasis
15 Day Program
Day 1
Welcome and Introduction
Nutrition Consultation
Sales Product Offer
Thermal Oasis
Healthy dinner		 Day 2
Healthy breakfast
Physical Assessment with a Personal Trainer
Personalized Training Session
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 3
Healthy breakfast
Group Fitness Class
Healthy lunch
Sudatonic Shaping and Slimming Wrap
Thermal Oasis
Healthy dinner
Day 4
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 5
Healthy breakfast
Personalized training session
Healthy lunch
Slimming Massage
Thermal Oasis
Healthy dinner		 Day 6
Healthy breakfast
Group Fitness Class
Healthy lunch
Serenity Journey
Thermal Oasis
Healthy dinner
Day 7
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Recovery Massage
Thermal Oasis
Healthy dinner		 Day 8
Healthy breakfast
Personalized training session
Healthy lunch
Slimming Massage
Thermal Oasis
Healthy dinner		 Day 9
Healthy breakfast
Group Fitness Class
Deep Tissue Massage
Healthy lunch
Sudatonic Shaping and Slimming Wrap
Thermal Oasis
Healthy dinner
Day 10
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 11
Healthy breakfast
Personalized training session
Healthy lunch
Slimming Massage
Thermal Oasis
Healthy dinner		 Day 12
Healthy breakfast
Group Fitness Class
Healthy lunch
Sports Massage
Thermal Oasis
Healthy dinner
Day 13
Healthy breakfast
Group Fitness Class
Healthy lunch
Detoxifying Sea Bath
Lymphatic Drainage Massage
Thermal Oasis
Healthy dinner		 Day 14
Healthy breakfast
Personalized training session
Healthy lunch
Recovery Massage
Thermal Oasis
Healthy dinner		 Day 15
Healthy breakfast
Physical Assessment with a Personal Trainer (personalized plan to take home)
Nutrition consultation
(customized take-home plan)
Thermal Oasis
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Availability request

After checking availability, our team will contact you to confirm the details of your request and confirm the reservation.